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Counseling and Consultation

Offering in-person and teletherapy sessions

All Calm Waters counseling and consultation sessions and workplace crisis services and are now offered both in-person and through telehealth. Calm Waters has clinicians available to provide services through online video sessions with the use of a smartphone or a computer. We accept a few insurances including: Blue Cross and Blue Shield, HealthChoice and Healthcare Highways. A sliding fee scale is available as well for those who need a reduced fee for services.


Counseling sessions for individual adults, children, families and couples are available to those experiencing the impact of a death, anticipated death, pregnancy loss, infertility or divorce. Grief impacts all facets of life; the physical, emotional, social, behavioral, cognitive and belief systems of a person. Through our counseling services, we aim to provide a safe place to explore and process life challenges related to an anticipated loss or a loss that has occurred which may include general sadness, depression, anxiety, relationship difficulties, or parenting challenges.

Through teletherapy, we are able to meet with clients virtually, using a secure, HIPAA compliant software.

Initial Service Consultations (ISCs)

In order to access counseling services, an Initial Service Consultation must be complete for each person requesting services. In order to access counseling services, an Initial Service Consultation must be complete for each person requesting services. ISCs are available during walk-in hours or by appointment.

Parents/legal guardians with children under the age of 7 should not bring their child with them to this initial appointment. Any applicable legal documentation such as child custody and/or guardianship papers. Any documents in effect must be presented prior to scheduling counseling services. Adults age 18+ must represent themselves at these appointments unless legal documentation allows another individual to represent them. 

Walk-in Hours Information

Where: 501 N. Walker, Suite 140, Oklahoma City, OK 73102
When: 3:00 pm – 5:00 pm every Thursday (except holidays) (closed Dec. 29)
Cost: Free
Persons will be served on a first-come, first-served basis

ISC Appointments

If you are unavailable during walk-in hours, you may schedule an ISC appointment via the form below. Scheduled appointments are $20.


Private consultation is $60 a session, three session maximum.

Consultation is not considered a therapeutic service; rather, it is an opportunity to engage in a formal discussion with an expert who may provide guidance on a particular topic. Consultation differs from counseling in that Consultation is limited to no more than three sessions and is focused on an exchange of information, whereas counseling is a deeper and longer process that focuses on working with a therapist to gain insight and build skills to cope with various types of distress.

Although the topics addressed during a consultation may and often will include children, we recommend that only adults attend a consultation appointment as services are focused on providing information and guidance rather than working together to improve a specific behavior.

Community Crisis Services

$125 an hour per mental health clinician

Our trained staff are available to visit your organization or school due to an employee death, injury or workplace violence/trauma. Each session is customizable and can include presentations and/or individual and small-group meetings. Contact us about special rates for public schools and non-profit organizations.

To learn more and to schedule a workplace crisis service, please call the Calm Waters office at 405-841-4800 between 8:30 a.m. – 5 p.m., Monday through Thursday, and 8:30 a.m. – 12:30 p.m. on Fridays or email

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