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Divorce Support Groups

Divorce Support Groups for Adults and Children

Calm Waters offers free divorce support groups for ages three-years-old to adult. In order to attend divorce support groups, children must be aware that their parents are divorcing. Co-parents who were never married and going through a custody change may also attend a group.

Divorce support groups meet every other week, both virtually and in-person on Thursday evenings from 6:30-7:30 p.m., January to June, and August to December. Family members are divided into age-appropriate groups including children groups, teen groups, young adult, and adult groups. All family members may attend or a single adult; minors cannot attend groups without a guardian present. Both parents are welcomed to attend as we have two adult groups so that each co-parent may attend their own group. Consistent attendance is most beneficial for the family.

Once your registration form is received, a Calm Waters’ staff member will contact you via email prior to joining a group to provide information about the group or schedule an in-person orientation. The intake appointment determines group readiness and is required for all who want to attend a Calm Waters group.

How to Reserve Your Spot for Each Group Session:

  1.  Complete the survey online. Calm Water’s Program Director pulls new registrations weekly and sends a welcome email after the registration is reviewed.
  2.  Before the group, you will receive an email with a link to reserve a place for you and your family members via SignUp Genius. Directions are attached in the email but please contact us if you need assistance.
  3.  Click the link and reserve a spot for yourself in the group title related to your loss.
  4.  If bringing your child to the group, please place them in their age group (please include names for each spot so we know who to expect).
  5. If you would like to attend virtually, please reserve a spot under “Virtual Adult.”
  6. If you reserve a spot and you cannot attend, please let me know so we can open the spot up to another group member.
  7. If you go to reserve a spot and there are none available, please reach out to us to see what we can do.

Divorcing, separated, or uncoupled parents are encouraged to participate in Calm Waters’s Co-Parenting Seminar.

Co-Parenting Seminar is a four-hour Oklahoma court-mandated seminar for divorcing parents.
This seminar meets court requirements for a co-parenting or parenting class for parents involved in the divorce process.


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